![Tough Topics - Depression and Anxiety - Life in the Sunshine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfyFbCZCr7lAokw9au1POTURhYsFimyx4KSr5y_8TqrMWglSkODg4eGS6eaps8S_QLgVRlg96LMaXM8JCWIdPhIZXLMgHjdvvK1rdUHB9Kv9YE2mXZ4NrLTSfSZwzNvdZN114jg4EdHRE/s1600/Tough+Topics+-+My+Story.jpg)
“Be strong and
courageous. Do not be afraid or terrified because of them, for
the Lord your God goes with you; he will never leave
you nor forsake you.” - Deuteronomy 31:6
I have struggled with depression for as long as I can remember. There were
times though; I couldn’t admit to myself that I struggled with it. I never wanted
to talk about the issues at hand and got really upset when people would ask me
if I possibly thought it may be depression. Personally, I had always made out
depression to be a horrible thing to have. Almost as if I would be looked at
differently because I admitted that I suffered from it. I soon realized though,
these feelings and thoughts that would come over me, I couldn’t control myself.
I knew I needed help, but it took me hitting a breaking point in my life to get
to that place and finally have the courage to ask for the help I needed.
I will never be able to forget the way the depression took over my life
when I moved to North Dakota. I kept blaming all of these mood swings and
roller coaster of emotions on being away from home and the weather there. When I started working more hours than normal and
my shifts were all over the place, I would fall asleep at the drop of a dime;
of course I blamed that on my screwed up sleeping schedule. But, then when I slept
till 2 in the afternoon and could easily take a nap a couple hours later and
fall back to sleep at 10pm; that was completely out of the norm for me. I
remember my friend Ashton asking if I was sad or something was going on in my
life, how it was affecting my emotions. I then started to wonder if something
was really wrong. I honestly blew it off though after a day or two. I didn’t
want to admit I had a problem. In my head, I still never wanted to be ‘that’
person who suffered from such an ‘ugly’ disease. But truthfully, I did and I still
do.
This is my story.
I decided to write this as a
series and in doing so; I am going to break this up into parts. That way you
are not sitting here with a novel in front of you.
____________________________________________________________________________________
I do encourage anyone, to reach
out and email me, if you would like to join. I would love to be able to share
your voice. This series is about anything that you find as a Tough Topic to
talk about. It could be something you deal with daily (mental, physical, or
emotional), something that happened to you and you no longer deal with, a
relationship (family, friend, or partner), a story about your child, children
and/or pregnancy, this series is really meant for anything that you find
hardships with.
Please withhold and refrain from writing/commenting any harsh or unkind words. Any comments that I feel are unwelcoming and not supportive, will be deleted from the post and series. Thank you in advance.
I am so excited for this series. You are so brave!
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