I have always thought of myself
as a “Healthy Person” but in all true honest, I wasn’t. I really didn’t exercise
like I should have and I didn’t eat the very best. I could see how it started
to affect my life when I started working two jobs. I was really weighed down
and tired all the time. I felt like I was lugging from no energy and honestly,
that was at like 3 o’clock in the afternoon. Not a good sign in my book. I got
this bug in March that just hit me, I jumped at it and reinstated my gym
membership, bought a new pair of running shoes (I seriously needed a pair), and
decided to make a plan to eat better. I knew that I was going to be eating out
of the house a lot and with hardly any time to prep food. I needed easy simple
things that I could follow. So, I started with breakfast and lunch. That was
easy to start with.
Since most morning I am out the
door at 6am, I need something that I can eat either on the way or a little
later while I am at work.
My favorite breakfasts are:
- Yogurt, Berries, Granola
- Oatmeal, Apples/Cranberries, and Nuts
- Breakfast Burrito; Eggs, Veggies, Fresh Salsa
I also don’t have much time to
prepare a full pretty meal for lunch and I also, don’t get to leave work for my
lunch break. I like to eat a good portion of protein at lunch, since my
workouts fall right between my two jobs. It gives me the nourishment that my
body and muscles need to push through a really good workout in a short amount
of time. (See, time crunch here with two jobs most days.) I like to follow this
guideline for lunches, it makes it simple and easy to get everything I need for
the middle of the day.
My favorite lunches are:
- Turkey Pita Sandwich with lots of Veggies
- Chicken, Rice, and Beans
- Peppered Chicken and Rice
- Chicken Strawberry Salad
After my workout I drink a
protein shake and usually have a small snack; nuts, fruit, veggies, or a peanut butter and banana roll-up.
That is where I have started so
far. I really have enjoyed eating healthier and being more active. I actually
have real energy, not stuff supplied from a bottle. I have been searching Pinterest,
Google, and Instagram non-stop for healthy dinner options that I can make an abundance
of different meals with a lot of the same items. Well, Ladies and Gentleman,
low and behold, I found a bunch. I can’t wait to start sharing them with you.
Of course, I am going to make sure that they actually live up to the ratings
and my personal likes before I share them with you. I am sure they will be
wonderful though, cause they are look and sound absolutely delicious. Who can go wrong with Tai Chicken Tacos, Sesame Chicken, Chili Lime Tuna Cakes, and Creamy
Greek Yogurt Mac & Cheese. I don't think anyone can!
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